3 Foods to Avoid with Dov Rand

When it comes to looking and feeling your best, age management is a critical process. As a board certified medical doctor who specializes in age management, Dov Rand knows that many people feel powerless when it comes to fighting the signs of aging. This is why Dov Rand has dedicated his life and medical practice to the field of age management.

One of the number one ways to manage the aging process is to eat the right foods. More specifically, Dov Rand says that it is important for people to avoid eating foods that have high aging properties. Dov Rand has a few quick pointers about what foods you should absolutely avoid if you are hoping to stop or slow the aging process.

First, Dov Rand says that you should avoid consuming conventional dairy. Most dairy products that are available on the market, says Dov Rand, are filled with hormones and other dangerous chemicals that can accelerate the aging process. Obviously, there is no need for you to give up dairy entirely, but you should absolutely switch to organic and free range alternatives.

Next, Dov Rand notes that everyone who is looking to halt the aging process should immediately switch to only eating organic produce. The pesticides and chemicals used to grow conventional produce have been shown to contribute greatly to the aging process.

Dov Rand says that there is no reason why anyone should look or feel any older than they want to. This is why he recommends all people to take a good long look at their diets so that they can avoid eating certain foods.