Stay Young with Advice from Dov Rand

Dov Rand is an expert in the field of looking and feeling young. As a certified medical doctor who owns and operates a medical practice in West Orange, New Jersey, Dov Rand knows just about everything when it comes to age management procedures and anti-aging technology. Since so many of the patients that see Dov Rand want to know how they can look and feel young for as long as possible, Dov Rand has shared his expertise with us.

The first trick to looking and feeling young, says Dov Rand, is to manage diet and exercise. Many people overlook the extreme benefits of managing one’s diet and exercise on the aging process. People who eat well and move frequently look and feel significantly younger than people who are not proactive with their self-care, says Dov Rand.

The next most important thing a person can do to keep looking and feeling young, says Dov Rand, is to take excellent care of your skin. After all, your skin is the first thing people see when they meet you, so it is imperative that you take good care of it. Dov Rand says that sunscreen and a great facial moisturizer are the most important things that you can have in your arsenal.

The aging process is a scary one for many people, but Dov Rand knows that there are plenty of ways for people to do their best to prevent premature aging. If you want to look and feel your best, follow these tips from Dov Rand.